TikTok has become a popular platform for beauty and skincare enthusiasts to share their tips, tricks, and product recommendations. As the trend grows, dermatologists have begun to take notice and offer their insights into what works and what doesn’t. Dr. Laura Ferris, a dermatologist at the University of Pittsburgh Medical Center, has identified five TikTok trends that she believes are effective in promoting healthy skin. Here are her insights:
1. Double Cleansing: Double cleansing involves using two different types of cleansers to thoroughly remove makeup, dirt, and oil from the skin. Dr. Ferris recommends using an oil-based cleanser to break down makeup and a water-based cleanser to remove impurities. This method can be especially beneficial for those with oily or acne-prone skin.
2. Skin Fasting: Skin fasting is the practice of taking a break from all skincare products for a period of time. This allows the skin to reset and rebalance itself. Dr. Ferris recommends skin fasting for a day or two per week to give the skin a chance to breathe.
3. Azelaic Acid: Azelaic acid is a skincare ingredient that has been shown to be effective in treating acne, rosacea, and hyperpigmentation. Dr. Ferris recommends using azelaic acid in the morning as a gentle exfoliant and to reduce redness.
4. Jade Rolling: Jade rolling is a popular skincare trend that involves using a small roller made of jade to massage the face. Dr. Ferris believes that jade rolling can be effective in reducing puffiness and promoting lymphatic drainage, but warns against using too much pressure, which can be damaging to the skin.
5. Sunscreen: Sunscreen is the most important skincare product for preventing skin damage and premature aging. Dr. Ferris recommends using broad-spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days.
While these trends may be effective for many people, Dr. Ferris warns against blindly following every skincare trend that appears on TikTok. She advises consulting with a dermatologist before trying any new skincare products or techniques, especially if you have sensitive skin or a history of skin issues.
In conclusion, TikTok can be a valuable source of information for those looking to improve their skincare routine, but it’s important to approach it with caution and seek professional advice when necessary. By following the advice of experts like Dr. Ferris and staying informed about the latest skincare research, you can achieve healthy, glowing skin.
